Evening Types Have Higher Diabetes Risk, Lifestyle Factors Play a Role
Chronotype, Unhealthy Lifestyle, and Diabetes Risk in Middle-Aged U.S. Women This study was conducted among 63,676 middle-aged nurses from 2009 to 2017. It found that nurses who identify as evening persons, or “night owls”, tend to have unhealthier lifestyles and are at a higher risk of diabetes than those who are morning persons, or “early…
