36 men were asked to perform eccentric actions of the elbow flexors and placed into one of 3 recovery groups (roller, sham, control). They found a single session of roller massage applied on elbow flexors had no effect on recovery of MIVC, muscle swelling, ROM and DOMS.
TL;DR Roller massages do not improve recovery
Polarized thermal emission from dust in a galaxy at redshift 2.6 Magnetic fields are really important for how galaxies evolve and how stars are born. We’ve known about these magnetic fields in our own Milky Way and nearby galaxies, but we didn’t know when they first appeared in the Universe. Now, we’ve found evidence of…
This study looks at how noisy information affects investment decisions. It finds that in imperfect markets, people tend to invest too much in things that could bring big gains and not enough in things that might lead to losses. This happens even more when it’s easy to make bigger investments. However, when we look at…
Link to the article: https://pubmed.ncbi.nlm.nih.gov/32248846/ The study looked at 14 men with average body mass where they would have an occasion to eat comfortably and the other occasion to eat until maximal fullness. Both times they were eating pizza. They found that if you ate until maximal fullness, they could eat double the calories as the…
Link to the article: https://pubmed.ncbi.nlm.nih.gov/32593339/ This a Europe based study where pediatric data was gathered across 25 different countries. Using PCR, they identified 582 children with COVID-19 of which they found that a large majority had mild disease. However, 4% were symptomatic and 0.69% died. TL;DR COVID-19 is a mild in children but a small part…
Link to the article: https://www.nejm.org/doi/full/10.1056/NEJMra1905136 This is a review paper where they reviewed the available literature concerning intermittent fasting. Going straight to the conclusion, preclinical and clinical trials show positive effects on patients, specifically those with obesity, diabetes, cancer, cardiovascular disease, and neurologic disorder. Animal models have shown to have positive results involving their health. Most…
This study tested a new treatment called mezigdomide, combined with dexamethasone, for people with multiple myeloma (a type of cancer). The treatment showed promise in patients who had already tried other treatments, including those resistant to lenalidomide and pomalidomide. In the first phase of the study, they tested the treatment on 77 patients to determine…
