Simple Summary – Physiological Responses to Maximal Eating in Men
Link to the article: https://pubmed.ncbi.nlm.nih.gov/32248846/ The study looked at 14 men with average body mass where they would have an occasion to eat comfortably and the other occasion to eat until maximal fullness. Both times they were eating pizza. They found that if you ate until maximal fullness, they could eat double the calories as the…